Training specialties: Fat loss and toning, strength training, HIIT training, muscle building and circuit training.
I’ve been involved in the fitness industry for nearly a decade now and training and sports have always been my passion. I also have coaching experience at a representative level for both soccer and futsal. My overall experience in the industry allows me to integrate a broad range of effective training strategies to deliver well-rounded workouts, ensuring that you will always walk away from each session knowing that you have had a challenging and worthwhile training session.
Quote: "Train harder and smarter"