Certificate III and IV in Fitness, First Aid and CPR, boxing level 1, cycle instructor
Trainer specialties: Strength training, HIIT training, sports specific training, boxing, functional training, corrective and rebalancing therapy and circuit training.
With 15 Years of experience in the fitness industry, I have a broad range of knowledge and skills in pilates, functional training, weights, cardio and stretching techniques. With motivation and drive, I will help you achieve your goal for the right balance needed to enjoy a fit and healthy lifestyle.
Quote: "You, me, team"