A facility provided by the City of Canada Bay Council

Fit Chicks1

   teen gym




   For all 10 - 16 year old girls and boys

Term 3 2017 is 10 weeks in duration from the 17th July to the 22nd September. You will need your parents permission and help to complete this form to join the class.

Caring, helping and shaping our future!teens

Recent studies show that obesity is rapidly becoming a major issue within society and its adolescents. Five Dock Leisure Centre offers a fully supervised Teen Gym program which caters for all teenagers between the ages of 10-16 years. Teen gym is run in conjunction with the school term and is held on Mondays, Tuesday and Thursday afternoons for one hour.

The program caters for beginners to advanced and works on:

  • The fundamentals of exercise and gym introduction;
  • Creating a healthy attitude towards exercise;
  • Creating healthy exercise habits; and
  • Building a healthier lifestyle for teenagers within the local community.

To attend teen gym casually, each session is $11.

When you ask: Monday, Tuesday and Thursday, 4.30pm - 5.30pm.


Save money if you attend for the term. Discounted subscriptions available for 1, 2 and 3 days per week. 
(Note, term price will vary depending on the school term length.)

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