A facility provided by the City of Canada Bay Council

 

Personal Training Gets ResultsMAY 0747

Nothing beats the assurance you get from one-on-one instruction with a fitness professional. Our personal trainers will design a custom exercise program just for you and they'll provide motivation, guidance and the education you need to feel great and get the results you're looking for. Get started now by requesting a call back from one of our personal trainers.

Personal training is for you if you are:

  • A beginner who is intimidated by weight equipment and/or unsure of correct exercise technique;
  • Experienced and training hard but not getting the results you're looking for;
  • Needing to lose body fat;
  • Having a hard time sticking with a program;
  • Bored with your present routine;
  • Injured or suffering from a medical condition; and
  • Wanting to train for a special event.

New to fitness?

All of our memberships come with a free first time training session to help you
set goals and orientate you to our facility so you can get started with confidence.

Book your FREE session today!

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