Teenagers

Teen gym

For all 10 - 16 year old girls and boys.

Teen Gym is run in conjunction with the school year with school holidays being free to attend. Individual term prices are dependant on the number of weeks of the terms. 

Term 4 is 10 weeks in duration from the 9th October to the 14th December.

You will need your parents permission and assistance to complete this form to join the class.

Caring, helping and shaping our future!

Recent studies show that obesity is rapidly becoming a major issue within society and its adolescents. Five Dock Leisure Centre offers a fully supervised Teen Gym program which caters for all teenagers between the ages of 10-16 years. Teen gym is run in conjunction with the school term and is held on Mondays, Tuesday and Thursday afternoons for one hour.

The program caters for beginners to advanced and works on:

  • The fundamentals of exercise and gym introduction;
  • Creating a healthy attitude towards exercise;
  • Creating healthy exercise habits; and
  • Building a healthier lifestyle for teenagers within the local community.

To attend teen gym casually, each session is $11.

Monday, Tuesday and Thursday, 4.30pm - 5.30pm.
 
Save money if you attend for the term. Discounted subscriptions available for 1, 2 and 3 days per week. (Note, term price will vary depending on the school term length.)