Rebound Therapy

The use of trampolines to provide therapeutic exercise and recreation for people with a wide range of special needs
Term 1 commences on Saturday, 1st February 2020.

  • Saturdays 4:00pm - 4:45pm
  • $72 per term (9 weeks @ $8/lesson)
  • 1 x $8 trial class permitted before full term payment of the program is required
  • Annual Registration $50 (expires December 15, 2020)
  • 5-16 years

Bookings are essential and must be made with payment at reception.
Spaces are limited so please see our friendly staff to secure a spot.

Five Dock Leisure Centre is proud to offer a program which caters for children with special needs.The class is structured with a variety of beneficial exercises including:

  • Basic Gymnastics
  • Gross Motor Skills
  • Body Awareness
  • Fitness Skills

Rebound Therapy will take place in our fully equipped gymnasium, utilising sprung floor, foam pit and multiple trampolines. Each lesson will consist of a warm up involving familiar exercises to prepare the children for the movements of the lesson. Skills and activities will form the bulk of the lessons, all designed to improve and develop each child’s abilities. Calming and relaxing movements will conclude the lesson. All participants are required to have a parent/carer supporting and assisting them through the class, alongside our qualified staff who have received training in Rebound Therapy. The classes are held for 45 minutes on a weekly basis and all have a ratio of four participants to one coach.
Medical Clearance form here 
More detailed information on Rebound Therapy here.